Become a fit, fearless fighter.

Are you looking to get in shape while learning practical self-defense skills? Look no further than Spartan Krav Maga, the ultimate combat fitness challenge that combines the best of both worlds. Whether you're a beginner or an experienced athlete, our program is designed to help you achieve your goals and transform your body and mind.

We'd love to tell you about the Challenge. Book your FREE Discovery Call NOW and be entered for a chance to win the Challenge for FREE!!!

What is included?

1

Krav Maga based Fitness

KRAVfit is a blend of Krav Maga and Combat fitness. Our classes are designed to offer you the best results!

2

Nutritional Guidance

Hate meal planning? Want to spend less time googling recipes?

We have YOU covered with delicious, filling, nutrient dense meal plans!

3

Accountability

Sometimes well need a little push and you will have a dedicated accountability coach who keep you determined to finish this challenge the right way!

A like minded community

It's like they say....Surround yourself with like minded individuals! From the moment you walk through our doors you are apart of the Spartan crew!

4

Thanks, But I Don't Need A Call...

Meet Your Instructor

One of Burlington's Top Fitness Instructors!

Amelia Sher

Hello, I'm Amelia

A trauma informed Krav Maga & KRAVfit instructor.

I LOVE working with clients who have goals that I can work with them to get to!

I DO NOT LOVE false promises, short cuts and unrealistic workouts and diet plans.

My goal with every challenge is to offer you training sessions that will soon become one of the best parts of your day!

To better equip you with the tools you need in self defense scenarios.

To work WITH you to create long lasting results physically and mentally that long out last this challenge!

But, ENOUGH about me. Let me tell you how we can work together! Sign up now for a consultation! 

They Talk About Us

And after this challenge you will be too!

Stephanie Ross

Kat Bee

Ryan Lambert

Joined for the 28 day challenge. Excellent program that comes with 12 hours of personal training (group), meal planner/recipes and motivational/organization planning. Amelia Sher is the trainer and she is exceptionally talented. Able to convey instructions easily and motivate effectively.The challenge kickstarted my metabolism and got me back on track. 12 lbs lost in 4 weeks. 17% body fat down to 14.6%.

Can't say enough good things.

Thanks Amelia.

I found out about Spartan Krav Maga when I saw a post about their 28 day Challenge. The idea of mixing self defence with fitness really appealed to me. The price was very reasonable so I signed up and havent looked back. These sessions are fun, informative and the people there are just wonderful. The mealplans provided were great though I mostly was in it for the workouts. I enjoyed my time in the challenge so much that I signed up and now attend sessions 2-3 times a week. I love having access to more advanced Krav sessions. Everyone can benefit from feeling stronger, confident and empowered to defend themselves.

My fiance and I joined the 28 day challenge as a fun way for us to try something new together. Amelia lead us throughout the program and I cannot say enough good things about her! The whole experience was alot of hard work but also alot of fun. As someone who hasn't done martial arts previously and who struggles with keeping a gym workout, this alternative has been amazing. I have surprised even myself throughout the process and I am so glad I signed on as a member going forward! These classes really are geared to anyone and everyone and I highly recommend giving it a try!

Stop waiting! LET'S DO THIS!

We'd love to tell you more about

THE SPARTAN CHALLENGE

SIGN UP FOR YOUR DISCOVERY CALL BELOW. THERE'S ABSOLUTELY ZERO OBLIGATION TO JOIN. BUT YOU CAN WIN THIS CHALLENGE FOR FREE IF YOU DO!